Join me over on TikTok My username is: @shadowLou

I get better engagement and it's much easier to post on TikTok without having to spend thousands of $$$ in order for my content to be seen.
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I will be updated the Shadow Academy website soon and currently offering no spin knife throwing lessons.

March 30
The 10th Annual KIL Padded Stick and Knife Tournament will be held at the historic Hollywood American Legion, Post 43.   
Address:
2035 Highland Ave
Los Angeles, CA 90068

I will be competing in stick and knife divisions so come watch!

In order to focus on new product designs and launch I will no longer update this page.

I deleted my TWITTER account.

You can find me on INSTAGRAM and YOUTUBE mostly.

Standard Rubber workout bands
https://amzn.to/2MapjRE


Very High Quality Resistance Bands
https://amzn.to/3o4hMly


Fabric covered cables with interchangable handles
https://amzn.to/3hrGlX7


Gym Reapers Wrist Straps (good for beginners)
https://amzn.to/2L6lVGS


Tuf Wear High Quality No Thumb loop Wrist Straps (Intermediate to Advanced Training)
https://amzn.to/3b5KeA3


Pull Up Bar
https://amzn.to/2L8emPX


Design cool transitions and thumbnails like mine with Canva:
https://partner.canva.com/5eMMb


Thai Heavy Bag available at:
http://revgear.com?aff=182

Some of the BEST kettlebells and HIT equipment online!
​Sasquatch Kettlebell available at Onnit:
https://onnit.sjv.io/jE9dM

Links to some of the wrist straps and cables I recommend in my latest Instagram IGTV review and upcoming YouTube video on Strength Training with Cables for Instinctive Knife Throwing:

Standard Rubber workout bands
https://amzn.to/2MapjRE

Very High Quality Resistance Bands
https://amzn.to/3o4hMly

Fabric covered cables with interchangable handles
https://amzn.to/3hrGlX7

Gym Reapers Wrist Straps (good for beginners)
https://amzn.to/2L6lVGS

Tuf Wear High Quality No Thumb loop Wrist Straps (Intermediate to Advanced Training)
https://amzn.to/3b5KeA3​

Pull Up Bar
https://amzn.to/2L8emPX

BEACONS is my hub for all my content and affiliates.

I would greatly appreciate if you use my links when shopping!

I have been posting plenty of Martial Arts training on my Instagram IGTV feed.

Be sure you are following me over there to get a total instruction experience!

I created an affiliate and shopping page.

The best link for everything of mine is the BEACONS link.  It's the easiest to navigate and so simple to use.  The best hub I've used so far and their customer service is the absolute best!

I'm in the early stages of my SHADOW ACADEMY MARTIAL ARTS website which will be Martial Arts focused with videos, articles, books, and merchandise to purchase.  I will also be doing online coaching and private coaching once the Covid is handled properly.

The RUBBER MONSTERS site will be more for personal blogging and my portfolio as was intended when I started it a few years ago.

I've also been using IGTV for quick workout tips so be sure to follow me on Instagram.  All link are at the Beacons link!

If you're looking to create PROFESSIONAL looking Graphics for your social media then you NEED Canva!

Why spend hours doing it yourself or spending $$$ on overpriced designers that fleece you.  

​DO IT YOURSELF!

So easy to use 

CLICK ON THE LINK BELOW AND GET STARTED QUICK!

Check out my latest video and read the show notes for details.

I'm upgrading filmmaking equipment and have been learning new apps since stay at home orders.

I'm looking forward to bring you high quality information!